Our Approach

We come from a place of understanding because of our lived experiences. We have lived experiences regarding challenges a couple may face in their relationship, challenges that come with blending a family and having children with diverse needs, including behavioural and cognitive needs.  We have had addiction in our own lives, as well as trauma, anxiety and self-destruction.  Mental health and trauma are complex; we think outside of the box and work with each client on their individual needs and goals that they want to achieve.

You need to be able to inspire yourself, look into the future, and see your goal before it happens.  Can you imagine living a life when you are confident, have no more panic attacks, no more depression and the feeling of being scared?  It is not impossible, and it takes a lot of hard work.  However, with the right support in your life, it is achievable. Self-doubt holds us back, and we will help you discover yourself. 
NIHB Regina Counselling
We can help you connect to additional resources and support regarding housing, financial assistance, education, and referrals to additional mental health practitioners.  It takes a community to support us, and we are happy to advocate for your needs.

Jeanine Hackl, BISW, RSW

“Thank you so much for considering Twin Flame Counselling to support your mental health. I appreciate your interest in having me as your mental health therapist, however I am currently not taking new clients at this time due to my current case load.  I would be happy to add you to my wait list when I do have the availability to take new clients.”

I have been providing counselling to individuals and families since March 2022, however, have been working supporting and assisting individuals since 2010 as a human services worker.

I have a Bachelor of Indigenous Social Work from the First Nations University of Canada. I also hold certificates in Reiki Energy Healing, Applied Suicide Intervention Training, Violence Risk Assessments, addictions, harm reduction, and additional mental health and trauma training.

I also have experience and a strong commitment to serving youth and adults to overcome challenges and support them with resources and services. I understand that trauma impacts aspects of individuals which can lead to addiction, abuse, poverty, and mental health.

I look forward to working together and building a trusting and safe relationship where we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.

Through my education, work experience and working with First Nations cultures, values, and philosophies to work effectively in all settings.  It is important to enhance the strengths of First Nations individuals, families, groups, and communities, supporting self-determination.  I understand how the effects of colonization and resident schools have a profound impact on First Nation people.

Treaty & Inuit status individuals are eligible for Non-Insured Health Benefits and billing is charged directly so clients are not responsible for payments, as well as any individual who is working with Victim Services and seeking out counselling.

I am an approved provider for Non-Insured Health Benefits, Victim Services, and many insurance providers.  I have experience with trauma, grief & loss, abuse, domestic violence, mental illnesses, anxiety, and addiction.

 

Ian Moreside, RPC-C

“I… need… help…” can be three of the hardest words to say, and it’s no secret that life throws a seemingly endless supply of challenges at us until we are so overwhelmed that, before we know it, we endure hardships navigating our relationship with ourselves and those that we care for and love.
 
I am a partner, and also am a father to six children, ranging from 13 to 23 years old. Through a combination of formal education in counselling and my life experiences developing my own mental fitness, I bring a genuine understanding to the difficulties that come with relationships, parenting, moving past traumatic events, and how it can feel impossible to make the changes needed for improvement.
 
I hold a Diploma of Applied Psychology and Counselling from Kelowna College of Professional Counselling and I am registered with the Canadian Professional Counsellors Association as an RPC-C.
 
I use evidence-based modalities and services with proven psychological theories and techniques in a safe and confidential environment, to support you the best I can. Additionally, I work with other healthcare professionals and community resources to network services tailored to your individual or family needs. I look forward to hearing from you and working collaboratively to empower you to take action and control of your life. 

 

Britt Chartrand, BISW, CRS, RSW

I am a Chippewa Michif registered therapist from Red River and reconnecting to Turtle Mountain Chippewa Indian Band. I work from a two-eyed seeing model that promotes culturally advantageous care and support to my clients as they navigate their healing journeys.
 
I support those who struggle with navigating stress, anxiety, depression, mood disorders, grief, loss, trauma, and the effects of colonization. I provide services through talk and music therapy, humour, and an empathetic approach that connects well with mindfulness and somatic therapy techniques that allow us to find safety in our environments.
 
I am a NIHB provider, and offer sliding scale options for those who are experiencing financial barriers to attend therapy. I encourage you to reach out and connect as you have taken the first giant step to gaining support.

Jaleesa Strutt, BSW, RSW

Hello, I’m Jaleesa, a Mental Health Therapist with Twin Flame Counselling & Wellness.
 
I am committed to helping people through life’s challenges by offering a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions. My approach is person-centered, meaning I work with you at your own pace and focus on your unique needs and goals.
 
I use a trauma-informed approach, recognizing that past experiences can shape your current life. Together, we’ll explore how trauma may be affecting you and work toward healing. I also incorporate an existential framework, guiding clients through deeper questions around meaning, purpose, and personal responsibility, helping you feel empowered on your journey toward healing.
 
For children, I bring in elements of art and play therapy to help them express themselves in a comfortable, creative way. I integrate these techniques to support children in processing emotions and experiences in ways that feel natural to them.
 
I strive to empower individuals facing grief, loss, and significant life changes, guiding them toward healing and helping them achieve their personal goals. Whether you’re facing anxiety, trauma, or other personal struggles, I am here to provide support in a compassionate, understanding environment.

Sarah Janz, BISW, RSW

Whether it is your first time seeking counselling or you’re looking for a new therapist; opening up to a stranger about your feelings and experiences can be overwhelming. I strive to create a safe, inclusive, and compassionate environment that honours each persons unique experiences, perspectives, and cultural backgrounds.
 My name is Sarah. I hold a degree in Indigenous Social Work and a Certificate in Reconciliation. My experience working with individuals from diverse backgrounds has shown me the value of flexible and adaptive support. I’m dedicated to creating a welcoming space for everyone, regardless of age, ability, or cultural identity.
 My practice is inspired by a wholistic, alternative play-based approach to counselling. This creative, non-judgemental space allows individuals to express themselves freely, fostering deeper connections and meaningful breakthroughs.
Through my work I aim to:
Empower individuals to reclaim their voices and stories.
Foster resilience and coping strategies.
Help navigate neurodivergence.
Prommote cultural awareness and understanding.
Support personal growth and transformation.

I’m committed to providing personalized support to youth and adults as they journey towards healing and growth. I hope we can connect as you take these next steps in finding your good life.

Nicole Russell, RSW, BSW, B.E.a.d.

My name is Nicole, and I have had the opportunity over the last twenty years to work with individuals from a variety of backgrounds in a multitude of human service fields. Along with many years of my own challenges and lived experiences, I also possess my Bachelors degrees in Social Work and Education. I also have Geriatric certificates and trainings to better understand and assist seniors and their families with the challenges that End of Life can bring.
I have a client-centered, strength based, solution focused mindset when working with clients to help them determine and reach their personal goals. My passion is for building relationships and fostering a safe, non-judgmental friendly atmosphere to allow individuals the space to foster growth and change. I specialize in mental health, addiction, and relationship counselling. I also work with people of varying abilities and provide services for individuals with FASD, learning disabilities, mental, physical or cognitive challenges, along with seniors and their families.
We are all on a journey of personal growth and healing and it’s ok to ask for directions.  “It’s an act of bravery to feel your feelings.” – Gayle Forman

Alyia Pedersen, RPN

Alyia is a compassionate and experience d Registered Psychiatric Nurse with over four years of experience in diverse mental health settings.  She offers therapeutic counselling and health education to adults of all ages, with a focus in ADHD and older adult mental health, including dementia care.
Areas of Focus:
ADHD
Alyia provides tailored support for individuals with ADHD , using evidence-based therapeutic approaches.  Alyia can provide support to individuals with this diagnosis by helping them understand its impact on topics like addiction, learning, and physical & emotional health.  Additionally, Alyia can provide support to build healthy coping skills that are effective with this diagnosis.
Older Adult Mental Health and Dementia
Passionate about serving older adults (age 60+), Alyia addresses mental health challenges such as depression, anxiety, psychosis, and addiction.  As a Certified Dementia Care Provider, she supports individuals with dementia through therapeutic activities and offers counselling for their families and caregivers to navigate the challenges of this diagnosis.
Alyia is dedicated to empowering her clients with knowledge and strategies to improve their mental health, ensuring they feel supported every step of the way.
NIHB Regina Counselling

It’s important to find a therapist that’s a good fit. Let’s chat!

A good therapist inspires your confidence, leaving you feeling hopeful about the work that you’re doing.

Let’s have a meet & greet to discuss if our services and methodologies can help you in your work.

Seeing Britt, or Jae?  Visit office 105.

Seeing Ian, Sarah, or Jaleesa?  Visit office 204.

Twin Flame Counselling
And Wellness

Twin Flame Counselling and Wellness strives provide resources and services that meet the needs of many different clients.  From ADHD and anxiety to trauma and harm reduction, Twin Flame Counselling and Wellness looks forward to working together to build a safe & trusting relationship with you.

NIHB Regina Counselling

Most insurance providers accepted!

Seeing Britt, or Jae?  Visit office 105.

Seeing Ian, Sarah, or Jaleesa?  Visit office 204.

NIHB Regina Counselling

Contact

Phone: 306-565-6000
Fax: 306-565-6005
Email: admin@twinflamecounselling.com
Address: 204 - 1102 8th Ave.
Regina, SK S4R 1C9