I am one of the co-owners of Twin Flame Counselling, which I run alongside my husband. We founded this practice with a shared vision: to create a safe, welcoming, and holistic space where individuals can heal, grow, and feel truly supported. Our mission is twofold—to provide wrap-around care to the people we serve, and to ensure the therapists and employees within our company are equally supported and nurtured in their work.

 

We believe that in order to care for others, practitioners must also feel cared for. That’s why our practice is rooted in community, connection, and a deep respect for the healing process—for both our clients and our team.

 

I’ve been providing counselling to individuals and families since 2022, but I’ve been in the helping professions since 2010. Over the years, I’ve supported people facing trauma, grief, addiction, relationship challenges, anxiety, and more. This work is incredibly close to my heart, and my approach is grounded in both professional training and lived experience.

 

I hold a Bachelor of Indigenous Social Work from the First Nations University of Canada. I’ve also completed a wide range of certifications and training, including:

 

Trauma-informed care and complex trauma recovery

 

Addictions and harm reduction

 

Violence risk assessment

 

Reiki energy healing

 

Applied Suicide Intervention Skills Training (ASIST)

 

Additional ongoing professional development focused on mental health, emotional regulation, and culturally responsive practices

 

I am an approved provider through most insurance companies, and we offer direct billing for client convenience. We also provide flexible rates for those without insurance, because access to mental health support shouldn’t be limited by financial barriers.

 

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My Approach

 

I work with all clients through a trauma-informed lens. I believe that trauma—whether from childhood, relationships, or systemic experiences—can shape how we move through the world. My goal is to help you rebuild your self-esteem, feel confident, and take empowered steps toward a life that feels more aligned and fulfilling, even after hardship or loss.

 

I support clients in building strong communication, setting healthy boundaries, and improving their relationships with others and themselves. I bring professional experience in these areas—and also speak from personal truth.

 

I’ve worked through my own challenges with addiction, codependency, trauma, and the realities of being a single parent. I’ve also experienced the growth that comes with blending a family and nurturing a healthy marriage. These experiences inform how I show up for my clients: with empathy, honesty, and practical strategies that come from both head and heart.

 

I walk my talk—meaning I actively use the same tools I offer to others. I prioritize my own self-care, mental health, and healing so I can remain grounded, passionate, and present in this work. I truly believe healing isn’t about being perfect—it’s about being real, being seen, and being supported.