About:

I have worked as an RPN for over four years and have experience working in various mental health settings. As a nurse, I may provide guidance through health teaching on topics such as diagnoses, treatment approaches, medications, and more. I offer therapeutic counselling services to adults of all ages, with additional training on ADHD, DBT, and older adult mental health.

 

Areas of Focus:

ADHD –It can be challenging to navigate a world that was not made for ADHD. My hope is to help those with ADHD better understand their diagnosis and develop practical, person-centred strategies – not just to live with it, but to thrive.

DBT – With additional education on dialectical behaviour therapy, I can provide this approach to sessions. Assisting individuals to learn the skills of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness is a true passion.

 

I am dedicated to providing services using an empathetic, person-centred approach that allows clients to feel safe and supported every step of the way.

 

**Please note that it is not within my scope as an RPN to diagnose or prescribe medications**